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A couple of months ago I started to run in the mornings. After I took the kids to school I went running, then home taking a shower and starting to work.
On the first day I ran a mighty 200 meters before I had to stop. Luckily I did not give up and ran every second day or so gradually reaching the point where I could run 3 kms including doing some stairs.
Then about 2 months with the end of the school-year I did not have a reason to go out in the morning so I stopped running. One would think that now that the school-year starts again I might start running again.
So yesterday, the first day of school I woke up at 5:30 but have not got the clue yet and sat down coding.
Today as I woke up at 5:30 again I understood that my body wants to go for a run before it gets too hot.
I was much weaker than two months ago when I stopped but still managed to run for almost 30 minutes.
We'll see tomorrow. If I wake up at 5:30 I go for another run. If I wake up at 7:00 it means I misunderstood my body and just keep coding.
On the first day I ran a mighty 200 meters before I had to stop. Luckily I did not give up and ran every second day or so gradually reaching the point where I could run 3 kms including doing some stairs.
Then about 2 months with the end of the school-year I did not have a reason to go out in the morning so I stopped running. One would think that now that the school-year starts again I might start running again.
So yesterday, the first day of school I woke up at 5:30 but have not got the clue yet and sat down coding.
Today as I woke up at 5:30 again I understood that my body wants to go for a run before it gets too hot.
I was much weaker than two months ago when I stopped but still managed to run for almost 30 minutes.
We'll see tomorrow. If I wake up at 5:30 I go for another run. If I wake up at 7:00 it means I misunderstood my body and just keep coding.
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